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definition of an awakened person

‎”The great Buddhist saint Saraha remarked, “In my wanderings, I have visited shrines and other places of pilgrimage, but I have not seen another shrine as blissful as my body.” We need to realize that our body is not a beginning point, not a jumping off point to something else. Rather, the body is itself the pathway to realization, and, at its deepest level, the embodiment of enlightenment itself. To know the body is to meet the awakened state. This is why Trungpa Rinpoche said, “There is no division between the spirituality of the mind and the spirituality of the body; they are both the same….” He commented further that the definition of samsara is a mind that parts company with the body. The definition of an awakened person is one for whom there is no separation of mind and body. To know the body is to know awareness. To know awareness in its pure state is to know the awakened state.”

“The body, it turns out, is an ally in meditation practice. Physical distress in sitting calls our mind away from its fantasies of spiritual attainment, and brings it back to the here and now. In Buddhism, this is known as synchronizing body and mind; through practice, our mind attunes itself more and more with the body, the concrete and earthy reality of our situation”

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